Developing High Performance Tennis Players Blog

From the Trenches!

December 9, 2014

A common mistake on the groundstrokes is to close your stance by stepping forwards but keeping your foot parallel to the baseline.  This position will hinder your rotation into the ball and will prevent a smooth opening of the hips.  To correct this, make sure that you...

November 11, 2014

Perception, footwork and timing are very important underlying factors in tennis.  Any improvement in these areas will help your entire game.  This drill will help you practice all of these aspects and lead to a more balanced and controlled game.

June 18, 2014

The most common coaching advice in tennis is: Watch the ball.  Players have heard this thousands of times from their coaches but one of the most common causes of unforced errors continues to be the failure to track the ball into the racquet head.  Most players do a goo...

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