Developing High Performance Tennis Players Blog

From the Trenches!

September 9, 2014

Accelerating the racquet-head correctly  is one of the most important skills in competitive tennis. The speed of the racquet will ultimately determine the speed of the ball, the spin amount and consequently the control over the shot.  There are several exercises that c...

May 23, 2014

Being able to hit the ball hard is in important aspect of the modern game.  Since the only way to increase the speed of the ball is to increase the speed of the racquuet-head, it is important to include racquet acceleration drills in your training.  Here are three good...

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