Developing High Performance Tennis Players Blog

From the Trenches!

July 13, 2014

The mentality at the net is extremely important.  Here are three things to focus on when practicing volleys:

1) Be in control.

2)  Avoid net mistakes.

3) Aim at the baseline

Focusing on this will help you improve your technique by forcing you to be proactive, move your fee...

July 13, 2014

On second serves, you are vulnerable so it is very important that you force the opponent to start the point with his/her weaker side.  You do not want to be under attack and serving to the weakness will give you the best opportunity to start the point neutrally and win...

March 31, 2014

Tennis, like everything else in life, has a set of rules that make life easier when followed but complicate matters when not. I call this set of rules: the laws of the battle. They describe the ideal response to any situation that a player may encounter on the court, j...

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