Developing High Performance Tennis Players Blog

From the Trenches!

April 9, 2018

Muchas veces el inicio del entrenamiento es una pérdida de tiempo porque los jugadores tienden a pelotear parados en los cuadros de servicio.  Aquí algunas ideas de como incrementar la intencidad y el enfoque en el peloteo corto.

1) En el primer ejercicio los jugadores...

February 11, 2015

Often the time of the short court warm up at the beginning of the sessions is not used very efficiently.  Players just hit slowly without really working on improving their game.  This preparation phase can be used much more productively by giving the players specific t...

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