Tennis Drill - Volleys - The Best Progression to Improve your Technique

April 25, 2014

This progression is the best way to improve your volley technique.  Each exercise focuses on an important technical aspect of the volley and playing against the wall allows you to hit a great number of balls in a very short amount of time.

 

This progression is courtesy of my good friend and colleague at the German Tennis Federation: Zdenek Zofka.

 

 

 

 

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