3 Effective Drills to Improve Racquet Acceleration

May 23, 2014

Being able to hit the ball hard is in important aspect of the modern game.  Since the only way to increase the speed of the ball is to increase the speed of the racquuet-head, it is important to include racquet acceleration drills in your training.  Here are three good examples that target the last segments of the kinetic chain, the forearm and the wrist.

 

 

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