Helping Advanced Servers Incorporate the Desired Shoulder Rotation into their Serves

June 9, 2014

This is usually one of the last elements that I try to incoorporate into my players' serves.  As the players move from a basic motion to using the correct grip to a fluid coordination between the lower and upper body, I like to introduce a stronger sholder rotation.  This will allow them to manage their different serves better but it could generate coordination problems if introduced too early.  Here is a nice drill to help the players understand how to get their upper body into an ideal position.

 

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