What is the Role of the Forearm on the Forehand

June 27, 2014

In order to hit a good topspin forehand it is very important that you understand the role of your forearm.  The forearm will rotate to accelerate the racquet head as your body turns into the shot.  This forearm rotation is essential to generate the upward movement of the racquet head essential to generate topspin on the shot. 

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