Improve your Volleys by Practicing with the Right Mentality

July 13, 2014

The mentality at the net is extremely important.  Here are three things to focus on when practicing volleys:

 

1) Be in control.

 

2)  Avoid net mistakes.

 

3) Aim at the baseline

 

Focusing on this will help you improve your technique by forcing you to be proactive, move your feet and hit through the volley.

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